Allen carr easy way to stop smoking audio

These feelings feed off each other and quickly become overwhelming. This conflict in turn feeds the universally-held belief that quitting must feel like suffering. Part of you wants to quit, but part still wants to smoke and so the desire to quit fights with the desire not to. If you try to stop smoking when you still believe that the cigarette provides some pleasure or benefit, then a conflict is created, along with a sense of deprivation. Most smokers sleep through withdrawal all night, every night and it doesnвЂ™t even wake them up! So, if it isnвЂ™t nicotine withdrawal that causes these feelings, what is it? How do we know this? Smokers are in withdrawal whenever they arenвЂ™t smoking, yet for the most part they barely even register it. Yes, nicotine is an addictive drug: but, the symptoms of panic, anxiety and irritability experienced by so many smokers trying to quit have almost nothing to do with the physical withdrawal from nicotine. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.вЂњBeing a smoker is like being trapped in a complicated вЂ™s as if Allen Carr has a map of that maze.вЂќД¬ontrary to what many smokers think, it is NOT a lack of willpower or nicotine withdrawal that make it difficult to quit.

His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.ДЄllen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.Д®asyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. 'For the first time in my adult life I am free!' вЂ“ Woman's JournalДЄllen Carr (1934-2006) was a chain-smoker for over 30 years. Everyone who reads this book stops smoking!' вЂ“ Ellen DeGeneres What people say about Allen Carr's Easyway: This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you kick your smoking habit for good without willpower of sacrifice. There are no gimmicks or scare tactics, you wonвЂ™t put on weight, and you can even smoke while you read. Allen CarвЂ™s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Finally Free! is a cutting-edge presentation of Allen CarrвЂ™s Easyway method specially adapted to address the difficulties women face when trying to quit. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. LISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.ДЄllen CarrвЂ™s Easyway is the most successful stop-smoking method of all time.

Allen carr easy way to stop smoking audio